Be The Person Podcast
A podcast for the brave and the curious who are ready to explore who they are fully created to be. So, whether you’re just starting your personal development expedition or you’re already on the path of self-discovery, I’m here to inspire and guide you alongside others who asked some big questions and got amazing answers. You might be surprised by what you find when you let go of fear to discover the answers of becoming the Person you were Made to be.
If you’ve been on the fence about Orangetheory for a while. This one’s for you.
In today’s episode, our guest Meghan Littlejohn, owner of three Orangetheory studios in Tennessee, shares an inspiring journey of recovery and healing from a brain injury. When her doctor prescribed Orangetheory Fitness as a way to recover from her brain injury, she was skeptical but soon realized that it was the key to her recovery!
01:45 Meghan’s personal journey with her sickness.
07:47 How Meghan found out about Orangetheory
16:57 Strength Lies in Vulnerability.
23:03 How Meghan deals with the effect of her brain injury.
26:03 What inspired Megan to have her own Orangetheory?
32:50 What’s it like to be an Orangetheory owner?
38:30 Empathy grows from unseen struggles.
39:21 Meghan’s favorite books.
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Explore insights on physical health, mental wellness, and spiritual growth on Be the Person Podcast – your guide to living a balanced, fulfilling life.